Since many decades, rice has been a
staple food for people across the globe. Rice is considered to be a
less expensive carbohydrate which has low number of calories and
high-quality protein. It is highly versatile in nature, as it is used
in many different varieties. Undoubtedly rice is one of the major
food items of almost every part of the globe. Generally numerous
verity of rice come with different starch mixtures. Also, rice is
treated in several formats, as white rice do not keep the bran layer,
while brown rice keeps it.
Furthermore, rice is available in
different sizes like short or round-grain, medium-grain and
long-grain. Size completely depends on the region where rice were
mainly harvested: Japonica (short grain, from Japan), Javanica
(medium, grown only in Indonesia), and last but not the least, Indica
(long-grain, which came from India). Here are some of the major
verity of rice to help you find rice of your choice.
Long-grain rice is one of the best
selling and common rice which is grown and consumed in the United
States. Once they are cooked, each and every grain remains separate
from each other also provide them a fluffy texture.
One of the most commonly used rices is white rice. It is also
known as polished rice or fully-milled. Also, the best part about
white rice is that these long-grain rice easily separates with
each-other once they are properly cooked.
Another important category is brown rice, it is almost same as
white rice however in it the bran layer is retained. Brown rice
provides higher amount of fiber and B vitamins as compared with white
Basmati rice is yet another category of
rice. This long-grained rice is grown in India. It is widely known
for its strong aroma and flavor. Also, brown basmati rice has roughly
20 percent more fiber as compared with their counterparts.